Speaking

The entertaining psychiatrist: keynotes with real substance and genuine laughs

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Watch Dr Jo on stage

The laughs, the silences and the substance underneath.

Dr Jo Prendergast
About Dr Jo

A rare find: a keynote speaker who is a psychiatrist, an author and a stand-up comedian

Dr Jo Prendergast delivers entertaining, engaging and informative keynotes shaped by more than 30 years of clinical mental health experience. A HarperCollins-commissioned author and award-winning stand-up comedian, she has platformed her ideas through her book When Life Sucks, extensive media interviews across NZ, Australia and the UK, and sold-out seasons at five Australasian comedy festivals.

Dr Jo trained at Otago Medical School and gained her Royal Australian and New Zealand College of Psychiatrists Fellowship in Sydney before returning home to New Zealand. Since 1994, she has worked with teenagers and adults across public mental health services and private practice, building specialist expertise in burnout, severe childhood trauma and ADHD.

HarperCollins commissioned her first book, When Life Sucks, a frank, funny, practical guide to supporting teen mental health. It is now sold across Australia, New Zealand and the UK, and she has appeared on BBC Radio 5 Live, The Project, TVNZ Breakfast, Channel 9 Today Extra, ABC Weekend Breakfast, RNZ Saturday Mornings and The Jess Rowe Big Talk Show, among many others.

Dr Jo also performs professionally as a stand-up comedian, with three solo shows: The Cool Mum, Cancer and Cartwheels and Dr Jo Prendergast is #coping. Her shows have sold out whole seasons at the Adelaide Fringe, NZICF and the Wellington, Dunedin and Nelson Fringes, with sold-out shows at the Melbourne and Brisbane Comedy Festivals and a 2024 Edinburgh Fringe debut at the Gilded Balloon.

Dr Jo is passionate about building human foundations for high performance: moving beyond heroics to sustain a resilient, productive workforce. Her three signature keynotes, Beyond Heroics, What Should I Say? and Rethinking Talent, draw on the clinical depth of a psychiatrist, the timing of a comedian, and her extensive lived experience of resilience through challenges. Dr Jo also has two corporate comedy keynotes developed from her solo touring comedy shows: Dr Jo Prendergast is #coping and Laughter is the Best Medicine.

Audiences laugh hard, think harder, and walk out with something they will actually use.

Corporate keynotes, Tier 1

Serious keynotes that meet a serious brief, with humour woven through to keep an audience engaged.

Beyond Heroics
01

Beyond Heroics

The hidden behaviours driving burnout and what actually helps

Burnout in high-pressure environments isn't caused by a lack of resilience. It's driven by behaviours we've been taught to see as strengths:…

Leaders and teams in high-pressure, high-responsibility environments who want to build sustainable… Read more
What Should I Say?
02

What Should I Say?

The conversations that shape psychological safety at work

Most leaders care about their people. But when someone is struggling, underperforming, or simply not themselves, many don't know what to say.…

Leaders, managers and teams in fast-paced or high-pressure environments, and organisations focused… Read more
Rethinking Talent
03

Rethinking Talent

Unlocking the competitive advantage of neurodivergent thinking in the age of AI

As AI reshapes how work gets done, the skills that define high performance are rapidly changing. Tasks that once required strong literacy,…

Senior leaders, executives, HR and people & culture teams, and organisations seeking… Read more
Comedy keynotes, Tier 2

Around 80% comedy, using laughter as the way in to serious ideas. Popular closers.

Also available
Workshops

Workshops

As an add-on to a conference keynote, Dr Jo runs focused workshops on ADHD and childhood trauma, most often at medical conferences.

MC and hosting

MC and hosting

Dr Jo hosts and MCs conferences and gala nights, keeping the energy high and the programme on time with warmth and quick wit.

What people say

“Much of the positive feedback about the conference centred on Jo’s address.”

Organiser · Australasian Association of Bioethics and Health Law
Download speaker materials
When Life Sucks book cover
When Life Sucks

Get the free chapter: Anxiety

Understand anxiety and how to help the people you care about, and receive the occasional message from Dr Jo.

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